Nathalie Juif

Thérapeute en Ayurveda
Massages Ayurvediques

Abhyanga massage : Total body massage using warm oil.

The ayurvedic oils used in this massage consist of a blend of vegetable ils and plants of organic origin, selected according to the persons constitution all of which allow optimum benefits from the massage. After the massage you will feel a sensation of whole-ness, profoundly relaxed. Your body and spirit will be in harmony and you will experience a subtle mix of vitality and inner peace.

This massage will :

• Detoxify the emonctory organs, liver, kidneys, skin, intestines
• Improve your digestive system and aid elimination.
• Stimulate your whole body (lymphatic, respiratory, venous, digestive and nervous sytems)
• Improve your memory and ability to concentrate.
• Procure a sense of rejuvenation.
• Revitalise and animate both your body and mind.
• Give you vitality and animate body and mind.
• Induce a sense of calmness and well-being while infusing you with new energy generating a feeling of love, positive thinking, and renewed vitality.
• A release of deep seated tensions, and elimination of accu mulated

DURATION 1 H = 60€
DURATION = 45 Min Children’s Session (8 – 13 yrs)

Yoga

Body awakening-Duration: 1H

Group or individual sessions incorporating yoga, gi gong, and breathing exercises for calming and reuniting your body, mind and spirit.

Reflexology-Duration:1H

Our body systems are mirrored in our feet. Working with the reflex zones encourages homeostasis and helps regain the natural balance of our organism.

Base rate: 70€/1H    90€/1H30