Massages en
Massages & yoga
massages
Nathalie Juif
AYURVEDIC MASSAGE
Care by: – phytotherapy
– essentiel oils
– Bach flowers
Why AYURVEDIC massage ?
I always liked taking care of other people. In 2021 I massaged my husband knowing that he suffered from backproblems and saw the benefits that massage gave him. Massage can realy help healing, Frédéric felt mutch better.
After that experience I wanted to care for and help other sufferers by intermediary AYURVEDIC massage ( Indian).
Actually, India had always fascinated me. AYURVEDIC is a traditional Indian medecin mixing the art of living with a traditional, natural science, so I studied for a year in the Haute Savoie.
I offer my massage at the “Mine d’Or” and near Besançon (departments 25 and 70) at your home. I spend one week a month there amongst my famille and friends.
I also provide advice on nutrition, healthy lifestyle, phytotherapy, food supplements, essential oils and Bach flowers.
I give you the tools to become more in charge of your own health and well being, giving you the capacity to maintain a balanced life.
NAMASTÉ.
Nathalie.
Abhyanga massage : Total body massage using warm oil.
AYURVEDIC massage.
Qualified to help: – Pains
– Stress
– Low energie etc.
The ayurvedic oils used in this massage consist of a blend of vegetable ils and plants of organic origin, selected according to the persons constitution all of which allow optimum benefits from the massage. After the massage you will feel a sensation of whole-ness, profoundly relaxed. Your body and spirit will be in harmony and you will experience a subtle mix of vitality and inner peace.
This massage will :
• Detoxify the emonctory organs, liver, kidneys, skin, intestines
• Improve your digestive system and aid elimination.
• Stimulate your whole body (lymphatic, respiratory, venous, digestive and nervous sytems)
• Improve your memory and ability to concentrate.
• Procure a sense of rejuvenation.
• Revitalise and animate both your body and mind.
• Give you vitality and animate body and mind.
• Induce a sense of calmness and well-being while infusing you with new energy generating a feeling of love, positive thinking, and renewed vitality.
• A release of deep seated tensions, and elimination of accu mulated
DURATION 1 H = 70€
DURATION = 45 Min Children’s Session (8 – 13 yrs) = 50€
Contact
Nathalie : 06 04 18 56 99
By appointment only, Gagnières (30160), Gîtes la Mine d’Or,
153 Chemin des Houlettes.
or massage at your home around:
-Besançon (25)
– Baume les Dames (25)
– Rioz (70)
– Deveccy (25)
Yoga
Body awakening-Duration: 1H
Group or individual sessions incorporating yoga, gi gong, and breathing exercises for calming and reuniting your body, mind and spirit.
Reflexology-Duration:1H
Our body systems are mirrored in our feet. Working with the reflex zones encourages homeostasis and helps regain the natural balance of our organism.
Base rate: 70€/1H 90€/1H30
